5 EASY FACTS ABOUT COOKING OIL DESCRIBED

Monounsaturated fats are generally found in foods like olives, avocados and nuts (as well as their affiliated cooking oils). Flaxseed oil has an incredibly very low smoke point of about 225 degrees Fahrenheit, so it isn’t ideal for cooking or baking. Instead, Hartnett states it’s most effective consumed raw in salad dressings or drizzled aroun